Corporate Wellness

Healthy eating can increase energy and improve health. Along with a healthy lifestyle, it can help prevent illness and chronic disease. A healthy employee is absent less often and is more productive at work. Give employees one more reason to stay with your company! Offer nutrition counselling as an added benefit.

Trust Balance Nutrition to provide useful and practical advice for employees. Choose from individual consults, group sessions, and health promotion services.

 

	Celeste was a pleasure to work with, from initial point of contact to follow up after the events. I found her to be both professional and approachable – it certainly seemed that she connected with the employees who sought her guidance and assistance around food and nutrition. I hope to have the opportunity to work with Celeste and Balance Nutrition again as Ledcor continues to focus on Wellness. Sandra Reeves, Human Resources Manager, Ledcor Industries

 

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Individual Consults & Clinic Days

Provide employees a chance to ask questions and set goals relevant to their specific situation. The employee’s current diet and lifestyle are assessed. Custom nutrition goals are set throughout the consult. Follow up sessions and tailored services can be added for ongoing support. All consults are confidential.

For added convenience and cost savings, have us come to your workplace for a Nutrition Clinic Day. A minimum of 3 individual consults must be booked.

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Group Sessions

People often learn best in a group setting. Offer these fun & engaging sessions at a conference, retreat, or on-site as part of an ongoing health and safety program. Choose from this list of Group Sessions. Or if you don’t see what you’re looking for here, opt for a custom built group session.

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For the Health of It!

Give people at your organization all the tools they need to live a healthier, more balanced life. This 12-week program helps people build their own nutrition & fitness plans, providing health assessments, motivation and accountability along the way. For the Health of It! combines one-on-one sessions with group workshops to help participants succeed.

There are three ways you can bring For the Health of It! to your organization:

• Download and share this For the Health of It! pamphlet with members of your organization.
• Assist employees with the cost by paying for the program or reimbursing them upon completion.
• Bring the program to your location. We can mix and match our services to fit your budget.

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Health & Wellness Fairs

Bring Balance Nutrition to your corporate health & wellness day or retreat. Our interactive nutrition booth provides a fun and unique method for employees to learn more about good nutrition. Booths include trivia questions, displays and demonstrations that can focus on:

• Healthy portion sizes
• Label reading
• Making wise choices at restaurants
• Healthy meal and snack ideas

All health fair booths are hosted by a Registered Dietitian. Employees have the opportunity to discuss their specific nutrition concerns with the dietitian. They will learn practical ways to improve their eating habits and decrease their health risks.

Balance Nutrition will provide general nutrition information as well as resources geared toward managing:

• Blood pressure
• Blood cholesterol levels
• Weight
• Diabetes
• Other topics as requested

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Nutrition Tidbits

Do employees ask you questions about food? Are you not sure how to answer? Rely on the experts at Balance Nutrition to provide you with reliable advice. Registered Dietitians will answer all your nutrition questions. Post advice in emails, newsletters, or on your company intranet.